Your complete digital system.
Programming+, Nutrition+, check-ins, progress tracking, Momentum and direct coaching support.
HYBRID COACHINGONLINE COACHING.
IN-PERSON PT.
The complete TeamBison Online Coaching ecosystem — personalised training, Nutrition+, progress tracking, accountability and coach support — combined with regular 1:1 personal training at Bison Strength & Fitness.
Built for clients who want the flexibility of online coaching with the confidence, technique work and accountability that comes from seeing their coach face-to-face.
FULL ONLINE COACHING1 OR 2 PT SESSIONS / MONTHOPTIONAL COACH CALLS
WHAT IS HYBRID COACHING?
The best of both worlds.
Hybrid is simply Online Coaching with in-person PT included. You keep the full digital ecosystem between sessions, while regular face-to-face coaching gives you more hands-on support where it matters.
+
Hands-on coaching.
1:1 sessions at Bison Strength & Fitness to improve execution, technique, confidence and accountability.
CHOOSE YOUR HYBRID LEVEL
Same ecosystem. More coach time.
Both options include every Online Coaching feature. Choose the level based on how much direct contact and in-person coaching you want each month.
1× Monthly PT
£99 / month
- Full Online Coaching ecosystem
- Programming+ included
- Nutrition+ included
- Weekly check-ins & progress tracking
- Service-aware Momentum Score
- 1 optional coach call per month
- 1 in-person PT session per month
2× Monthly PT
£133 / month
- Full Online Coaching ecosystem
- Programming+ included
- Nutrition+ included
- Weekly check-ins & progress tracking
- Service-aware Momentum Score
- 2 optional coach calls per month
- 2 in-person PT sessions per month
WHO IT'S FOR
More contact. More confidence. More control.
The original Hybrid idea was built around combining structure, support and real-world coaching. This version keeps that strength but places it inside the full TeamBison platform.
Most of your week stays flexible.
Train around work, family and your own schedule while keeping a clear plan between face-to-face sessions.
Technique and execution matter.
Use your PT sessions for coaching that is easier to deliver in person: movement quality, exercise setup, confidence and progression.
Your coach sees the bigger picture.
Training, nutrition, check-ins and in-person conversations all feed into one coaching relationship instead of separate services.
EVERYTHING INCLUDED
Online Coaching is the foundation.
Hybrid doesn't replace the digital ecosystem. It adds face-to-face support on top of it.
Programming+
Structured training progression and programme delivery.
Nutrition+
Calories, protein, meal structure and practical nutrition support.
Weekly Check-Ins
Regular review points to keep progress visible and actionable.
Momentum Score
Training, nutrition and consistency combined into one service-aware signal.
Coach Calls
Optional calls each month when a deeper conversation would help.
In-Person PT
1 or 2 coach-led sessions each month at Bison Strength & Fitness.
HOW IT WORKS
Digital support all month. PT when it matters.
Hybrid keeps the ongoing coaching system active between your face-to-face sessions.
01Join Hybrid and complete your service-aware setup.
02Follow your training, nutrition and check-in structure through TeamBison.
03Your in-person PT is arranged directly with your coach around availability.
04Your plan continues between sessions with progress tracking and ongoing support.
HOW PT SCHEDULING WORKS
Hybrid PT sessions are arranged directly with your coach, either in person or via WhatsApp. Sessions are subject to coach availability and Bison Strength & Fitness opening hours. Clients do not self-book PT sessions, so your coach retains full control of the diary and can arrange a suitable time with you.
HOW COACH CALLS WORK
Coach calls are optional. If you want to use one of your monthly calls, book it through the coach-call link supplied to you. Unused calls are not required for your coaching to continue.
REAL PEOPLE. REAL RESULTS.
Structure plus accountability works.
Your original Hybrid page showed the same core idea: results come from a plan that fits real life, supported by consistent coaching.
“Dropped 7kg, gained confidence, and set a HYROX PB. The coaching and community are next level.”
TeamBison Member“I dropped 8kg in 12 weeks and finally got abs.”
Noel · TeamBison Member“Dropped 11kg and built confidence I never thought I’d have.”
Nicola · TeamBison MemberNOT SURE WHICH HYBRID OPTION?
Talk it through with your coach.
Book a 30-minute coach call and we can discuss your goal, current training, how much face-to-face support you need and whether Hybrid Core or Hybrid Plus makes the most sense.
FAQ
Before you start.
The key things to know about Hybrid Coaching.
What exactly is Hybrid Coaching?
Hybrid is the complete £65/month Online Coaching ecosystem with in-person 1:1 PT added. The £99 option includes one PT session and one optional coach call per month; the £133 option includes two of each.
Where are the PT sessions held?
At Bison Strength & Fitness. Sessions are subject to gym opening hours and coach availability.
Can I book my PT sessions myself?
No. PT appointments are arranged directly with your coach, either face-to-face or via WhatsApp. This allows your coach to manage availability personally.
Are coach calls compulsory?
No. They are optional and must be booked using the link supplied. Your coaching continues through the platform and check-ins whether or not you use the call.
Does Hybrid include Nutrition+ and Programming+?
Yes. Both Hybrid packages include the full Online Coaching ecosystem, which includes both Nutrition+ and Programming+.
Can I move from Online Coaching to Hybrid later?
Yes. Hybrid is the natural next step if you want to add regular face-to-face PT to the Online Coaching system.
READY FOR MORE HANDS-ON SUPPORT?ONLINE + IN PERSON.
ONLINE + IN PERSON.
ONE COACHING SYSTEM.
Choose one or two in-person PT sessions each month while keeping the complete TeamBison Online Coaching ecosystem working between sessions.
FROM £99 / MONTH